Alive Wellness Center

Hello, my name is Brianda Antonelli, and I am a menopause specialist nutrition coach. I specialize in providing guidance and support to women who are going through the menopausal transition. Menopause is a natural phase in a woman’s life that can bring about various physical and emotional changes, and I am here to help navigate this journey with you. As a menopause specialist coach, I am well-versed in the symptoms and challenges that may arise during this time, such as hot flashes, mood swings, sleep disturbances, and hormonal imbalances. I provide individualized coaching sessions aimed at empowering women to manage and alleviate these symptoms effectively. My approach focuses on holistic well-being, addressing not only the physical aspects but also the emotional and mental aspects of menopause. I offer personalized strategies and techniques to help women enhance their overall quality of life during this transformative phase. Whether you are looking for guidance on managing symptoms, making lifestyle changes, or simply seeking support and understanding, I am here to provide you with the tools and resources needed to navigate the menopausal journey successfully. Together, we can work towards finding balance, maintaining optimal health, and embracing this new chapter in your life. I look forward to assisting you on your menopause journey and helping you thrive during this significant life transition.